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Löffel das ledende ; Neß das nasse ; Meuse das rohrgeflochy: tene ; Köder (ahd. chërdar) Regenwurm ; Pfeife ist Röhre ; Sarfe das Instrument, dessen Saiten. Drachen auf sie heraus, zogen sie wie nasse Meuse aus dem Wasser, und brachten sie in ein Schiff ; und weil es Feinde waren, so war der Willkomm kurz. Löffet das ledende ; Neß das nasse ; Meuse das rohrgeflocha tene ; Röder (ahd. chërdar). Regenwurm ; Pfeife ist Möhre ; Barfe das Instrument, dersen Saiten.

Löffel das ledende ; Neß das nasse ; Meuse das rohrgeflochy: tene ; Köder (ahd. chërdar) Regenwurm ; Pfeife ist Röhre ; Sarfe das Instrument, dessen Saiten. Löffet das ledende ; Neß das nasse ; Meuse das rohrgeflocha tene ; Röder (ahd. chërdar). Regenwurm ; Pfeife ist Möhre ; Barfe das Instrument, dersen Saiten. Löffel das ledende ; Neß das nasse ; Meuse das rohrgeflochy: tene ; Köder (ahd. chërdar) Regenwurm ; Pfeife ist Röhre ; Sarfe das Instrument, dessen Saiten.

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Lomilomi is the traditional massage of Hawaii. As an indigenous practice, it varies by island and by family.

The word lomilomi also is used for massage in Samoa and East Futuna. In Samoa, it is also known as lolomi and milimili. In Tonga massage is fotofota, tolotolo, and amoamo.

In Tahiti it is rumirumi. On Nanumea in Tuvalu , massage is known as popo , pressure application is kukumi , and heat application is tutu.

Massage has also been documented in Tikopia in the Solomon Islands , in Rarotonga and in Pukapuka in Western Samoa. Manual lymphatic drainage is a technique used to gently work and stimulate the lymphatic system, to assist in reduction of localized swelling.

The lymphatic system is a network of slow moving vessels in the body that carries cellular waste toward the liver, to be filtered and removed.

Lymph also carries lymphocytes , and other immune system agents. Manual lymphatic drainage claims to improve waste removal and immune function.

Medical massage is a controversial term in the massage profession. Others use it to describe a general category of massage and many methods such as deep tissue massage, myofascial release and triggerpoint therapy as well as osteopathic techniques, cranial-sacral techniques and many more can be used to work with various medical conditions.

Massage used in the medical field includes decongestive therapy used for lymphedema [13] which can be used in conjunction with the treatment of breast cancer.

Light massage is also used in pain management and palliative care. Carotid sinus massage is used to diagnose carotid sinus syncope and is sometimes useful for differentiating supraventricular tachycardia SVT from ventricular tachycardia.

It, like the valsalva maneuver , is a therapy for SVT. A systematic review found single applications of massage therapy "reduced state anxiety, blood pressure, and heart rate but not negative mood, immediate assessment of pain, and cortisol level", while "multiple applications reduced delayed assessment of pain", and found improvements in anxiety and depression similar to effects of psychotherapy.

Myofascial release refers to the manual massage technique that claims to release adhered fascia and muscles with the goal of eliminating pain , increasing range of motion and equilibrioception.

Myofascial release usually involves applying shear compression or tension in various directions, cross fiber friction or by skin rolling. Reflexology also known as "zone therapy", is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion.

It is based on a pseudoscientific [59] system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body.

There is no convincing data available to suggest that shiatsu is an effective treatment for any medical condition.

Sports massage is the use of specific massage therapy techniques in an athletic context to improve recovery time, enhance performance and reduce the risk of injury.

Sports massage is often delivered before or after physical activity depending on the subject's needs, preferences and goals.

Structural Integration 's aim is to unwind the strain patterns in the body's myofascial system, restoring it to its natural balance, alignment, length, and ease.

This is accomplished by hands-on manipulation, coupled with movement re-education. There are about 15 schools of Structural Integration as recognized by the International Association of Structural Integration, [63] including the Dr.

Ida Rolf Institute with the brand Rolfing , Hellerwork, Guild for Structural Integration, Aston Patterning, [11] Soma, [64] and Kinesis Myofascial Integration.

The most widely recognized and commonly used category of massage is the Swedish massage. The Swedish massage techniques vary from light to vigorous.

The development of Swedish massage is often inaccurately credited to Per Henrik Ling , though the Dutch practitioner Johann Georg Mezger applied the French terms to name the basic strokes.

Elsewhere the style is referred to as "classic massage". Clinical studies have found that Swedish massage can reduce chronic pain, fatigue, [69] [70] joint stiffness , and improve function in patients with osteoarthritis of the knee.

It is a deep, full-body massage progressing from the feet up, and focusing on sen or energy lines throughout the body, with the aim of clearing blockages in these lines, and thus stimulating the flow of blood and lymph throughout the body.

It draws on yoga , acupressure and reflexology. Thai massage is a popular massage therapy that is used for management of conditions such as musculoskeletal pain and fatigue.

Thai massage involves a number of stretching movements that improve body flexibility, joint movement and also improve blood circulation throughout the body.

In one study scientists found that Thai massage showed comparable efficacy as the painkiller ibuprofen in reduction of joint pain caused by osteoarthritis OA of the knee.

Categories include Pu Tong An Mo general massage , Tui Na An Mo pushing and grasping massage , Dian Xue An Mo cavity pressing massage , and Qi An Mo energy massage.

Technique such as friction and vibration are used as well. Sometimes confused with pressure point massage, [13] this involves deactivating trigger points that may cause local pain or refer pain and other sensations, such as headaches, in other parts of the body.

Manual pressure, vibration, injection, or other treatment is applied to these points to relieve myofascial pain. Trigger points were first discovered and mapped by Janet G.

Travell President Kennedy's physician and David Simons. Trigger points have been photomicrographed and measured electrically [74] and in a paper was presented showing images of Trigger Points using MRI.

Tui na is a Chinese manual therapy technique that includes many different types of strokes, aimed to improve the flow of chi through the meridians.

In traditional Turkish baths , massage involves not just vigorous muscle kneading, but also joint cracking , "not so much a tender working of the flesh as a pummelling, a cracking of joints, a twisting of limbs This is repeated at short intervals till the skin is perfectly softened.

The attendant then taking hold of the bather's fingers, with a dexterous jerk makes each joint crack successively; after which, laying him flat on his back, and bringing the arms across the breast, the shoulder joints are made to crack in like manner.

Watsu, developed by Harold Dull at Harbin Hot Springs, California , is a type of aquatic bodywork performed in near-body-temperature water, and characterized by continuous support by the practitioner and gentle movement, including rocking, stretching of limbs, and massage.

The technique combines hydrotherapy floating and immersion with shiatsu and other massage techniques. Watsu is used as a form of aquatic therapy for deep relaxation and other therapeutic intent.

Related forms include WaterDance , Healing Dance, and Jahara technique. Specialized massage tables and chairs are used to position recipients during massages.

A typical commercial massage table has an easily cleaned, heavily padded surface, and a horseshoe-shaped head support that allows the client to breathe easily while lying face down and can be stationary or portable, while home versions are often lighter weight or designed to fold away easily.

An orthopedic pillow or bolster can be used to correct body positioning. Ergonomic chairs serve a similar function as a massage table.

Chairs may be either stationary or portable models. Massage chairs are easier to transport than massage tables, and recipients do not need to disrobe to receive a chair massage.

Due to these two factors, chair massage is often performed in settings such as corporate offices, outdoor festivals, shopping malls, and other public locations.

Temperature-controlled warm-water therapy pools are used to perform aquatic bodywork. A dry-water massage table uses jets of water to perform the massage of the client's muscles.

These tables differ from a Vichy shower in that the client usually stays dry. Two common types are one in which the client lies on a waterbed-like mattress which contains warm water and jets of water and air bubbles and one in which the client lies on a foam pad and is covered by a plastic sheet and is then sprayed by jets of warm water, similar to a Vichy shower.

A Vichy shower is a form of hydrotherapy which uses a series of shower nozzles which spray large quantities of water over the client while they lie in a shallow wet bed, similar to a massage table, but with drainage for the water.

The nozzles may usually be adjusted for height, direction, and temperature to suit the client's needs.

Many different types of massage cremes, lotions, gels, and oils are used to lubricate and moisturize the skin and reduce the friction between skin hands of technician and client.

These instruments or devices are sometimes used during massages. Some tools are for use by individuals, others by the therapist.

Instrument-assisted soft-tissue massage can deploy stainless-steel devices to manipulate tissue in a way that augments hands-on work.

A body rock is a serpentine-shaped tool, usually carved out of stone. It is used to amplify the therapist's strength and focus pressure on certain areas.

It can be used directly on the skin with a lubricant such as oil or corn starch or directly over clothing.

Bamboo and rosewood tools are also commonly used. They originate from practices in southeast Asia, Thailand, Cambodia, and Burma. Some of them may be heated, oiled, or wrapped in cloth.

Hand-held battery-operated massaging and vibrating instruments are available, including devices for massaging the scalp following a haircut.

Vibrating massage chairs can provide an alternative for therapy at home. There is a widespread market in erotic massage instruments, including electric dildos and vibrators such as the massage wand.

The main professionals that provide therapeutic massage are massage therapists, athletic trainers , physical therapists and practitioners of many traditional Chinese and other eastern medicines.

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Those include his former masseuse , former teammates, and a teammate's wife. This was in part a period of recuperation for his troublesome knee but it also allowed him the time to train as a masseuse.

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